Banana Breakfast Bread

I'm always searching for the right ways to tweak recipes to make them "perfect" in my eyes. I came up with this recipe recently and having just made it yesterday I can attest to how delicious it is!

Since this is a breakfast bread it's not super sweet but all of the ingredients give it a subtly complex taste. I think eating this in the morning is a great way to start the day. If you're a big breakfast person you can have something additionally on the side, like yogurt with fruit, or an egg scrambled with spinach.

Banana breakfast bread has lots of fiber making it both satisfying and healthy!  I hope you enjoy it.... And remember to bake with love! :)

My breakfast: piece of Banana Breakfast Bread and a fried egg with tomato, mushrooms, and garlic. Delish!

Banana Breakfast Bread Recipe


Ingredients:
1/2 C all purpose, unbleached flour
1 C toasted oat bran
pinch of salt
1/2 tsp baking soda
1/4 tsp baking powder
1 tsp cinnamon
1 tsp nutmeg
1/2 C packed brown sugar
1/2 C applesauce, unsweetened
2 eggs
2 large bananas, mashed
2 Tbsp unsweetened peanut butter
1/4 C chopped almonds, pecans, or walnuts (unsalted)

Preheat oven to 375 and grease a 9" springform cake pan (or whatever you have that is closest to that).
In a bowl combine, flour, oat bran, salt, baking soda, baking powder, cinnamon, and nutmeg.
In a separate, large bowl combine brown sugar and applesauce; blend well.
Add eggs, blending well in between each addition.
Add mashed bananas, peanut butter, and nuts, mixing thoroughly.
Gradually add flour mixture to wet ingredients and mix until just combined.
Pour batter into cake pan and bake on middle rack for 23-25min.
Test with a toothpick in center or cake to make sure it is thoroughly cooked before turning off the oven.
Enjoy with loved ones! :)

Beach Details

The other day I had a couple hours before I had to be at work so I decided to go for a walk and explore a bit. I love walking around in places that I frequent and turn on the macro setting on my camera. Sometimes you can overlook how beautiful everyday things are. These are some of the photos that I liked.

windy vine

A feather rustling in the breeze

Love the differences in color and texture on this 6in plot of beach

Gulls in flight

Horseshoe crab's shell

West Neck Beach

One thing that stood out to me was how much trash there was. You do not necessarily see it in the photos because a lot of it is small (although there was certainly a good amount of larger items like plastic bags, cigarette packs, etc) but it is there and with every high tide that garbage gets carried out to sea. I had a plastic bag in my car that I retrieved and used to pick up whatever I could. Garbage, especially plastic, is a huge problem for the inhabitants of the sea and the birds and other animals that rely upon them for sustenance. If everyone could just pick up a couple items of trash every time they go to the beach it would make a big difference. I hope this comes into your mind the next time you are in the position to make a difference! :)

The Shadow Chaser

Yesterday late afternoon, just before evening set in, I was in my room trying to read but being distracted by my cat, Lulu, who was basking in the last bits of sunlight on my bed. She is so photogenic that I had to get my camera and take some pictures of her.

Lulu captured in the late afternoon sun

Lulu says, "Enough with the computer! Pay attention to me!"

As the minutes progressed, and the sun lowered in the sky, the shadows began to stretch out onto the wall at the foot of my bed, highlighted by the sunlight. The shadows were cast long, stretching the leaves and branches of the trees outside into gigantic grey proportion against the yellow backdrop.

There is a fair amount of bird activity in my back yard and Lulu was staring at the wall, mesmerized by the slightly shifting shadows and the occasional rapid movements of birds as they darted around, taking care of everything that needed to get done before the night set in. The funny thing was that every once in a while she would be overcome with an urge to hunt and she would stretch her body up the wall, batting at the shadows with her paws. I found it both interesting and amusing that she did not turn around and look out the window at the actual birds and squirrels but found it more intriguing or stimulating to face a wall and focus on their exaggerated shadows.

The shadow chaser in action

Little Beast

I love shadows. I love taking photos of shadows from different angles to see how different the same image can look depending upon how it is framed. I love long, grey shadows that distort and stretch images- dark, short shadows that hold stark contrast to their surroundings- and everything in between those two.

Lulu turned into a shadow, herself!

Happy February!

Usually, this time of the year is so bleak, grey, and cold and all I want is for spring to arrive. This year, however, we have certainly not had much of a winter, unlike Europe with its record snow falls! Although I do enjoy snow I am not complaining and am just going to enjoy whatever we get.

This past Wednesday, luckily my day off from work, the temperature was actually in the low 60s! I took advantage of the spring-like weather and went for a hike in the woods at Centerport Beach with my friend Jane and her two lovely Australian Shepherd dogs, Della and Fenway. She has a great camera and always takes really nice photos. I love when pictures capture a bit of the dog's personality or quirkiness. Here is one that Jane took of Della jumping over a log that really captures her vibrant energy and highlights her gorgeous eyes:

photo by Jane Scott Cumming

Me with Della and Fenway (photo by Jane Scott Cumming)

We walked along the coast of the Long Island Sound at West Neck Beach at sunset, taking in the last few beautiful minutes of the day.